by Joyful TriGirl | Mar 27, 2017 | Product Testing
Coaching Tip: Avoid Chafing Whether it be the wetsuit, shoes, triathlon kit, or some other article used while racing and training, chafing is a very common occurrence and one that should be avoided whenever possible. Chafing happens when something, usually an article...
by Joyful TriGirl | Mar 16, 2017 | Coaching Tips
Coaching Tip: Angle forward to run more efficiently. “It’s more about correct body position than a lean per se. You want to make sure you aren’t arching your back, and sticking your butt out. I emphasize a very slight forward lean from the ground, not a bending at...
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