by Joyful TriGirl | Dec 19, 2017 | Product Testing
Top Holiday Gifts Still need to get a gift for the athlete in your life? Below are my recommendations for the hottest treats of the season. These are practical gifts that most any athlete would be excited to receive! 4. Everyone knows it can be one of the biggest...
by Joyful TriGirl | Jul 4, 2017 | Coaching Tips
Giveaway: Momentum Jewelry “Once you become fearless, life becomes limitless.” My word for the year is FEARLESS. I have modeled my Momentum Jewelry bracelets many times on social media; they give me a boost of motivation every time I glance down and see...
by Joyful TriGirl | Jun 27, 2017 | Coaching Tips
Coaching Tip: Helmet Forward It never fails; in every race, someone wears his/her bike helmet backwards. Hopefully a referee, supporter, or other triathlete tells the athlete before s/he leaves transition and heads out onto the bike course. The helmet doesn’t...
by Joyful TriGirl | Jun 20, 2017 | Coaching Tips
Coaching Tip: What’s Your Mantra? We all have moments while training or in a race where we question and doubt ourselves. I will never forget during Ironman Louisville in 2013, I wondered why I was racing, why I even race at all! I was lacking motivation in the...
by Joyful TriGirl | May 30, 2017 | Coaching Tips
Coaching Tip: Use This Household Item for Rolling Sore Muscles In my pre-triathlon days, I was a weekend baker. I created everything tasty from yeast breads to elaborate cheesecakes and layered brownies. I was known for my baked goods and shared them at events and...
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